Descriptions:
Children begin with high knees to activate their legs, move quickly through an agility ladder to develop coordination, and finish with a sprint to the cone.
A fun combo to boost speed, rhythm, and footwork.
Tags
00:07
Clap &Run
00:18
Run & Return
00:25
Traffic Lights Run
00:27
Tic Tac Toe Race
00:05
Curved Sprint Challenge
00:10
