00:05
High Knees, Ladder & Sprint
Children begin with high knees to activate their legs, move quickly through an agility ladder to develop coordination, and finish wit...
00:25
Traffic Lights Run
Children listen for colour commands: Green means run, Orange means high knees on the spot, and Red means stop. This fun reaction game...
00:27
Tic Tac Toe Race
Children run to the other side and place their marker (cone) to play Tic Tac Toe. They race back and forth, taking turns until one te...
00:18
Run & Return
Children run in a straight line from one cone to the other and then run back to the start. A simple yet essential activity to build b...
00:05
Curved Sprint Challenge
Children run along a curved path marked by cones and race to grab the tennis ball on the other side. This activity improves running c...
00:46
Y6
Race For The Colour
Children run to the other side, find and collect the cone of the colour they’ve been told, and return. This activity supports s...
00:07
Clap &Run
Children start by lying on their bellies. When they hear the teacher clap, they quickly get up and run in a zigzag pattern through th...
00:10
Dash & Grab!
Children run outside the square marked with cones. In the center of the square lies a single tennis ball. There are orange cone ̶...
00:13
Parachute Run
Children run from one side to the other and back while wearing a parachute belt. The added resistance helps improve running strength,...
00:08
Cone Switch & Sprint
Children run to the right cone, then switch direction to the left, then right again, and finish with a straight sprint. This activity...
00:46
Y6
Race For The Colour
00:08
Cone Switch & Sprint
00:13
Parachute Run
00:10
Dash & Grab!
00:25
Traffic Lights Run
00:05
Curved Sprint Challenge
00:27
Tic Tac Toe Race
00:07
Clap &Run
00:18
